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Bij het berekenen van jouw BMI met de bmi calculator wordt de verhouding tussen het gewicht en de lichaamslengte bepaald.
Je kunt hier je energiebehoefte berekenen om aan te komen (bulken) of af te vallen (cutten). De berekening is volledig anoniem, er worden geen gegevens bewaard.
Bij krachttraining is het belangrijk te weten hoe intensief je traint en ook of je vooruitgaat in spierkracht. Je maximale kracht is een goed referentiepunt.
Hiermee kun je je kcal verbruik per activiteit berekenen.
Bereken hier je optimale hartslag voor verschillende trainingsvormen.
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session.client.forwarded ⇒ 52.15.109.209
session.client.browser ⇒ Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])
password_clear ⇒
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