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Side plank

horizontal rotation

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Straight Leg Obliques

big cats

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Air Bike Crunches

Air Bike

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Oblique Crunch

Oblique Crunch

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Lying Side Crunch

side crunch

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Full Situp with Twist

full sit-up twist

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Ankle Wiggles

ankle wiggles

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Alternating Toe Touch

alt toe touch crunch

 

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Side bend

DBSideBend

 

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